Blogs

What is bipolar disorder? Understanding the Symptoms, Types, and Causes
What is Bipolar Disorder? Bipolar disorder is a mental health condition that affects mood, energy, and activity levels. People with bipolar disorder often experience strong

Obsessive-compulsive Disorder: Symptoms, Causes, Diagnosis, and Treatment
What is Obsessive-compulsive Disorder? Obsessive-compulsive Disorder (OCD) is a mental health condition. It causes people to have unwanted thoughts, called obsessions. These thoughts often lead

Early Warning Signs of Bipolar Disorder — When to Seek Professional Help
Introduction Bipolar disorder is a mental health condition that affects mood, energy, and daily life. People with this disorder often experience extreme mood swings. These

Attention‑Deficit/Hyperactivity Disorder (ADHD): Myths, Facts, Treatment, and Support
Attention‑Deficit/Hyperactivity Disorder (ADHD) is a common brain condition. It affects both children and adults. According to the CDC, about 1 in 10 children in the

Anxiety Disorders Explained — Key Signs, Triggers & Effective Coping Tips
What Are Anxiety Disorders? Anxiety disorders are common mental health conditions. They cause people to feel worried, nervous, or fearful often. According to the World

How to Talk to Your Child About Mental Health: Tips for Open Conversations
Talking to your child about mental health is important for their well-being. Many parents wonder how to start these talks. Open conversations about mental health

The Link Between Chronic Pain and Mental Health Explained
Introduction Chronic pain lasts for weeks, months, or even years. It can affect your body and mind. Mental health includes your thoughts, feelings, and mood.

How to Help Your Loved Ones in Depression: Practical Steps and Compassionate Support
Understanding Depression Depression is a common mental health condition. It affects how a person feels, thinks, and acts. Many people struggle with depression at some

Understanding Child Stress: Practical Relief Techniques for Today’s Parents
Raising children can be joyful, but it also brings new challenges. One significant challenge is understanding and managing stress in our children. Luckily, there are

Understanding Somatoform Disorder: Symptoms, Causes, and Effective Treatments
Somatoform disorder is a condition where psychological stress results in physical symptoms that often have no medical explanation. People who suffer from this disorder experience